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making motion the motive... one session at a time
Transforming You Through...​
events
Regular evening +
weekend sessions,
varied in activity
to suit your
preferences
education
Discourse on
varied topics,
feeding the
neural pathways
community
A chance to
connect with
like - minded
individuals in
a safe space
motivation
Providing you
a daily dose
of 'fuel' to
keep you going
​
​​
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